Can you suffer from allergies in the fall? You most certainly can! Allergens can strike at any moment. Even though spring allergies may be more common, allergies in the fall are a significant problem for countless people. Here, Fras-Air/General Service Experts strives to help you learn more about and better manage fall allergies. Regrettably, the solution isn’t as straightforward as staying clear of the pollen-filled world outside your home. Fall allergy season finds different ways into your home. By determining what causes fall allergies, you can fully understand the best ways to minimize them.
How to Recognize Fall Allergy Symptoms
Figuring out your fall allergy symptoms can be trickier than it might seem. The symptoms of seasonal fall allergies are often subtle and mistaken for a mild cold. Coughing, sneezing and sinusitis are all symptoms that appear in both fall allergies and the common cold. A healthcare professional is always the most dependable source for recognizing allergies. However, some common symptoms of fall allergies and sinusitis include:
- Itchy or watery eyes
- Sneezing
- Coughing
- Headache
- Fatigue or tiredness
What Triggers Fall Allergies?
When researching what triggers fall allergies in your specific case, there are many possible culprits. Dust mites and allergens can collect in countless places throughout your home. Most of these sources of seasonal fall allergies can be managed with professional air quality services including those offered by Fras-Air/General Service Experts. However, the most prevalent sources of indoor fall allergies include:
- Airborne pollen
- Mold
- Dust mites
- Pets
- Wall-to-wall carpet
- Damp areas
- Indoor plants
- Stuffed toys
- Mattresses and other cushioned furniture
- Debris buildup in your ducts
Solutions for Seasonal Fall Allergies
The Asthma and Allergy Foundation of America reports that homeowners with fall allergies should enhance their air quality in three ways. First, you could reduce your exposure to airborne allergens within your home. This entails using a whole-house dehumidifier, air duct cleaning and keeping your home from getting too hot. Second, you should ventilate your house, making sure that airborne particles don't build up in stagnant air. Third, you could think about installing an air cleaner to remove allergens from the air. Learn more about these solutions below.
Manage Your Home’s Humidity with a Whole-House Dehumidifier
When the air in your home is different from the EPA’s suggested humidity levels (30%-40% humidity), it provides a perfect environment for mold, dust mites and numerous other sources of allergic reactions. With a whole-house dehumidifier, you have fine-tuned control over the humidity levels throughout your entire home. These modern dehumidifiers enable you to adjust the humidity in your home within 1% of the preferred levels, removing the conditions for excessive mold, dust mites, fungi, bacteria and other microbes.
Keep Your Air Healthy With Ultraviolet Germicidal Lights
Ultraviolet germicidal lights deactivate microorganisms in the air in your home before it moves from room to room. As the air leaves your HVAC unit and enters the air ducts, it moves through a strong ultraviolet light that deactivates contaminants before they can spread. This system resolves the question, “What is the best air purifier for allergies?” This system can quickly make your air noticeably cleaner. UV lights have been shown to eradicate half of the concentrated bioaerosols within their initial 45 minutes of use.
Trap Contaminants with HEPA Air Filters
When you favor a top-of-the-line air filter, you should find a HEPA air filter that can capture 99.97% of the contaminants in the air. Thanks to their distinct design, these filters pull the most frequent triggers of fall allergies from their air, including ragweed, pollen and dust mites. HEPA air filters also capture contaminants such as:
- Tobacco smoke
- Dirt particles
- Pollen
- Ragweed
- Dust mites
- Numerous odors and airborne chemicals
Routinely Clean Your HVAC System’s Ductwork
In the past, HVAC systems have not always done well with getting rid of impurities from the air. This means that debris frequently spreads through ductwork for a very long time. Over time, large quantities of that debris will accumulate within your air ducts. This is why multiple people suggest Fras-Air/General Service Experts and our duct cleaning services before running the heat for the first time in the fall. Doing so can resolve one of the most substantial sources of airborne pollutants within your home.
The 10 Cities in the United States With the Most Severe Fall Allergy Seasons
Most of the time, your location has a big impact on the extent of your fall allergy symptoms. Fall allergies are identified to be more serious in some areas of the country compared to others. As an example, ragweed (one of the most prevalent sources of allergy-inducing pollen) is concentrated in the country’s eastern region along with the Midwest. However, allergies can pose a substantial problem despite where you live. Here are the 10 most challenging cities for those managing seasonal allergies.
Getting Assistance From Fras-Air/General Service Experts
As you have now seen, the most comprehensive solution for dust mites and fall allergies comprises of an all-out assault on the pollutants and contaminants in the air throughout your home. Each home will require a specialized approach suited for that home’s unique makeup and layout. With air quality specialists throughout the United States, Fras-Air/General Service Experts can help in almost every corner of the country. If you want one of our indoor air quality specialists to help eliminate as many allergens as possible, call or fill out a contact form today.